Cook your Catch
Cobia with Lemon Caper Sauce (by Betty Crocker)
A third cup all-purpose flour
¼ teaspoon salt
¼ teaspoon pepper
1 ¼ lb cobia or sea bass fillets, cut into 4 pieces
2 tablespoons olive oil
1/3 cup dry white wine
½ cup reduced-sodium chicken broth
2 tablespoons lemon juice
1 tablespoon capers, rinsed, drained
1 tablespoon chopped fresh Italian parsley
In shallow dish, stir flour, salt and pepper. Coat fish pieces in flour mixture (reserve remaining flour mixture). In 12-inch nonstick skillet, heat oil over medium-high heat. Place coated fish in oil. Cook 8 to 10 minutes, turning halfway through cooking, until fish flakes easily with fork; remove from heat. Lift fish from skillet to serving platter with slotted spatula (do not discard drippings); keep warm.
Heat skillet (with drippings) over medium heat. Stir in 1 tablespoon reserved flour mixture; cook and stir 30 seconds. Stir in wine: cook about 30 seconds or until thickened and slightly reduced. Stir in chicken broth and lemon juice; cook and stir 1 to 2 minutes until sauce is smooth and slightly thickened. Stir in capers.
Serve sauce over fish; sprinkle with parsley.
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Yeti keeps stepping up their game. Here is the new Yeti Loadout Bucket. The strongest bucket ever
Each of the fish we fish for have ways that they can be held safely. There are very few fish that we catch that do not have dangerous parts. Teeth, sharp fins, bills or gill rakers can all cause damage to your hands while other fish just react wildly to being held.
As a Captain or an avid fisherman, it is important to know how to handle each fish to get it in the Yeti or to release it safely and unharmed.
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Scott and Steve travel to Resorts World Bimini and find the Tuna
S10:E8 - “Memory Rock Bahamas” (2018)
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S10:E7 - “Blue Marlin Cove” (2018)
Scott Walker and Steve Rodger travel to West End, Bahamas to visit Blue Marlin Cove Resort
S10:E5 - “Tuna At Hawks Cay” (2018)
Captain Steve and Captain Scott head out from Hawks Cay to the famed "Hump" for Blackfin Tuna
S10:E5 - “Happy Birthday To Me!” (2018)
Steve & Scott leave from Hawks Cay and on the last drop Scott gets a special fish for his birthday
S10:E4 - “Hawks Cay Swordfish & Mahi” (2018)
Capt. Scott & Capt. Steve head out from Hawks Cay in rough seas ahead but still find satisfaction.
S10:E3 - “Trick Or Treat” (2018)
Capt Scott and Capt Steve head out on a windy day in Key West to catch Sailfish & Blackfin